First-Time Camino Pilgrim? Here Are My Top Tips for a Meaningful Journey

Embarking on the Camino de Santiago for the first time is exciting, humbling, and—if you're open to it—completely life-changing. Whether you’re walking for spiritual growth, personal clarity, or the thrill of adventure, this ancient pilgrimage offers something for everyone.

After spending over 70 days on the Camino, I’ve come to believe that the mindset you bring to the trail is just as important as the gear on your back. So if you’re preparing for your first pilgrimage, here are my top tips to help you make the most of your experience—both physically and spiritually.

1. Slow Down and Embrace the Experience

If I could give only one piece of advice to a first-time pilgrim, it would be this: Slow down.

The Camino isn’t a race. It’s not about checking off miles as quickly as possible or competing with other pilgrims. The Camino is about being present, listening, observing, and allowing the journey to unfold in its own time.

Each day, you’ll walk alongside people from all over the world—people of different cultures, languages, and life experiences. Take the opportunity to talk to them, listen to their stories, and share your own. Some of my most meaningful memories on the Camino weren’t about the views (though those are incredible too)—they were about the unexpected conversations on a quiet stretch of trail or over dinner at a local albergue.

2. Use Trekking Poles—Your Body Will Thank You

Let’s switch gears for a moment and talk about gear essentials. My number one packing tip? Bring trekking poles—and learn how to use them properly.

When used correctly, poles can take pressure off your knees and joints, help with balance, and redistribute some of your pack’s weight with every step you take. It might not seem like a big deal at first, but over hundreds of miles, those small efforts add up.

Poles become especially helpful on steep ascents and descents, rocky paths, and long days when your legs are tired and your body needs the extra support. You’ll notice the difference—and your knees will too.

3. Pack Light, Pack Smart

It’s tempting to bring everything “just in case,” but I promise you—less is more on the Camino. Your pack should ideally weigh no more than 10% of your body weight. Every extra pound becomes a burden after a few days on the trail.

Stick to the basics: two to three sets of clothes, a lightweight rain jacket, quick-dry towel, minimal toiletries, and solid walking shoes. Remember, there are stores and pharmacies along the way if you truly need something. I even created a packing list to help!

And whatever you do—test your gear before you leave. Break in your shoes. Try walking with your fully packed backpack. Practice using your poles. Your future self will thank you.

4. Be Open to the Unexpected

One of the most beautiful aspects of the Camino is that it rarely goes according to plan—and that’s often a gift. Delays, detours, weather shifts, or unexpected rest days can feel frustrating in the moment, but often lead to surprising opportunities for growth or connection.

Let go of the urge to control every part of your itinerary. The Camino has a funny way of giving you exactly what you need—even if it’s not what you expected.

5. Take Time for Daily Reflection

Whether you're religious, spiritual, or simply seeking a deeper connection with yourself, the Camino offers countless moments for quiet reflection.

Take time each evening to pause, journal, or sit with your thoughts. Ask yourself:

• What did I notice today?

• What surprised me?

• Who did I meet?

• What am I grateful for?

These small pauses will deepen your experience and help you remember that the Camino is as much an inward journey as it is an outward one.

Let the Camino Do Its Work

As a first-time pilgrim, it’s easy to get caught up in the logistics—what to pack, how many miles to walk, where to sleep. But once you’re on the trail, try to let go of the checklist mentality.

Let the Camino work on you. Let it soften you, stretch you, and open your eyes to things you hadn’t noticed before.

Whether you walk for five days or thirty-five, the Camino has a way of changing those who are willing to listen.

Buen Camino,

John Klein

Founder, When On The Way